melodic23's Challenges

1 to 5 of 5

400

Healthy Wonders of Water
Learn how much water you should drink and stick to it. The basic 64oz is not for everyone.

212

20 LBS by Oct 31st
Let's lose 20lbs by Halloween. This may not be for everyone, but can be done. Consult a physician before joining.

141

Exercise at least twice a week for half an hour
Must excercise at least 2 times a week for half an hour. We have to start somewhere, right?

115

3 Month Weight Loss War
4 Teams - 1 Goal = Loss more then the other 3 teams!!! Plain and Simple!!!!

Hydrate challenge!
The hydrate challenge is basically having 16oz of water first thing when you wake up(after weigh in)!

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