Weigh In record (no journal entry) for 15 February 2023
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198.9 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2023:
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273 kcal
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Fat: 14.77g | Prot: 14.58g | Carb: 18.40g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Oeuf sur le Plat sans Matière Grasse, Les Croisés Mini Beurre, Café. more...
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gaining 4.6 lb a week
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Black_Phenix's weight history
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