Weigh In record (no journal entry) for 15 February 2023
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237.7 lb
Lost so far: 15.9 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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1116 kcal
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Fat: 59.51g | Prot: 28.37g | Carb: 117.12g.
Breakfast: Ролл с Креветкой. Lunch: Рис Отварной, Prime Star Том Ям. Dinner: Приготовленная Квашеная Капуста, Яндекс Лавка Онигири с Креветкой. Snacks/Other: Bruto Чипсы из Натурального Картофеля, Пахлава. more...
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losing 3.1 lb a week
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l’egoiste romantique's weight history
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