Weigh In record (no journal entry) for 14 February 2023
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203.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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213 kcal
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Fat: 6.92g | Prot: 10.03g | Carb: 23.65g.
Breakfast: Cuscuz (Cozido), Melitta Café sem Açúcar , Ovo Frito. more...
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losing 1.4 lb a week
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Thalytasilvas's weight history
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