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O melhor pré- treino
Diet Calendar Entries for 14 February 2023:
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749 kcal
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Fat: 19.69g | Prot: 74.54g | Carb: 66.78g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Repolho-Roxo, Alface, Sadia Filé de Peito. Dinner: Max Titanium Femini Whey, Laranjas. Snacks/Other: Qualitá Tomate Cereja, Ovo Frito sem Gordura, Robinson Crusoe Atum Ralado em Óleo , BeijuBom Massa Pronta para Tapioca, Tapioca. more...
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1856 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Musculação - 1 hour. more...
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