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Weight has stayed the same. Going to set a goal of 1800. 1900 keeps me between 190 to 195. So going to enjoy the rest of week with now stress. Next week. Low or no carb days start plus new calorie goal. Will see if that will get me to 180.
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190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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steady weight
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