Weigh In record (no journal entry) for 06 May 2015
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185.2 lb
Lost so far: 2.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1230 kcal
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Fat: 84.47g | Prot: 93.82g | Carb: 17.28g.
Breakfast: Cream (Half & Half), Coffee, Bergeron Ripened Firm Cheese, Hard-Boiled Egg. Lunch: Hellmann's Real Mayonnaise, Kraft Miracle Whip Original, Bergeron Ripened Firm Cheese, Clover Leaf Chunk White Tuna Alba in Water, Green Leaf Lettuce, Kraft Blue Cheese Dressing, Grape Tomatoes, Cucumber (with Peel), Radish. Dinner: President's Choice Whole Baby Carrots, Celery, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Pepsi Diet Pepsi (Can), Nut'n Better Smooth Natural Peanut Butter, Celery. more...
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gaining 3.5 lb a week
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