Weigh In record (no journal entry) for 10 February 2023
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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1401 kcal
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Fat: 30.00g | Prot: 52.75g | Carb: 201.00g.
Breakfast: Rejuve Chocolate High Almond, Rejuve Blazing Kale. Lunch: Rejuve Asian Green, Rejuve Chocolate High Almond. Dinner: Rejuve Golden Orange, Rejuve Chocolate High Almond. Snacks/Other: Rejuve Green Glory, Rejuve Red Rocket. more...
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gaining 0.7 lb a week
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oviarys's weight history
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