Weigh In record (no journal entry) for 14 February 2023
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299.8 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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820 kcal
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Fat: 33.11g | Prot: 60.83g | Carb: 77.77g.
Lunch: Ham ciabatta. Snacks/Other: Flat White. more...
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gaining 0.1 lb a week
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mornebrink's weight history
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