Weigh In record (no journal entry) for 13 February 2023
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156.5 lb
Lost so far: 2.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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1412 kcal
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Fat: 56.72g | Prot: 54.77g | Carb: 171.32g.
Breakfast: Козье Мясо, Омлет с Молоком, Магнит Коржик Школьный. Lunch: SPAR Котлеты Рыбные из Минтая. Dinner: Бондюэль Кукуруза Сладкая. more...
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gaining 0.2 lb a week
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olesyavadimovna84's weight history
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