Hello everyone, today I started a challenge. I'm gonna eat the same food for the next 7 days to see how much I gain. I weighed 77.7 in the morning. I don't believe in those numbers but haha I hope they give me luck 😁
Diet Calendar Entries for 13 February 2023:
|
3216 kcal
|
Fat: 76.52g | Prot: 167.53g | Carb: 444.85g.
Breakfast: Marks & Spencer Wildflower Honey, Breakfast Cake, NutJar. Lunch: Morrisons Basmati Rice, ChickenSaute, Morrisons Basmati Rice. Dinner: Extra Virgin Olive Oil, Napolina Chickpeas, Tesco Penne Pasta, Tesco Tuna Chunks in Spring Water. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kowaula's weight history
|