taissenarm's Journal, 13 February 2023


Diet Calendar Entries for 13 February 2023:
1564 kcal Fat: 105.87g | Prot: 126.83g | Carb: 14.67g.   Breakfast: Pão de frango att, Miraella Manteiga Comum com Sal. Lunch: Abobrinha, Sadia Banha de Porco, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Korin Ovos Brancos . Dinner: Abobrinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Banha de Porco. Snacks/Other: Giroil Psyllium Fibras, Hortifruti Coco Fresco. more...
2088 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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