Weigh In record (no journal entry) for 13 February 2023
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160.7 lb
Lost so far: 48.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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797 kcal
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Fat: 18.14g | Prot: 33.07g | Carb: 119.30g.
Breakfast: Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Yumurta, Pişi. more...
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gaining 1.5 lb a week
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j.ai faim's weight history
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