Weigh In record (no journal entry) for 13 February 2023
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197.3 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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273 kcal
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Fat: 14.77g | Prot: 14.58g | Carb: 18.40g.
Breakfast: Les Croisés Mini Beurre , Oeuf sur le Plat sans Matière Grasse, Harry's Pain de Mie Complet 100% Mie, Café. more...
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gaining 6.2 lb a week
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Black_Phenix's weight history
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