Weigh In record (no journal entry) for 13 February 2023
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276.5 lb
Lost so far: 2.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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984 kcal
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Fat: 38.42g | Prot: 47.50g | Carb: 114.53g.
Breakfast: Пирожки с Яблоком ПЕА Печёные , Чай с Лимоном. Lunch: Салат из Помидоров и Огурцов со Сметаной, Карусель Картофель Жареный из Отварного, Минтай Жареный. more...
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losing 15.4 lb a week
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zhenechka.1602's weight history
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