Weigh In record (no journal entry) for 12 February 2023
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169.5 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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207 kcal
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Fat: 7.31g | Prot: 22.38g | Carb: 12.16g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе (Растворимый), Йогурт Домашний, Творог 5%. more...
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gaining 3.1 lb a week
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Ferity_Felicity's weight history
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