Weigh In record (no journal entry) for 11 February 2023
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178.1 lb
Lost so far: 26.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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393 kcal
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Fat: 26.14g | Prot: 15.29g | Carb: 22.84g.
Breakfast: Spiegelei, Elinas Joghurt nach Griechischer Art, TiP H-Vollmilch 3,5%, Jacobs Choco Cappuccino mit Milka. more...
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gaining 4.6 lb a week
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Steffi 40's weight history
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