Weigh In record (no journal entry) for 11 February 2023
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125.7 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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2503 kcal
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Fat: 113.59g | Prot: 134.44g | Carb: 212.89g.
Breakfast: Purland Hackepeter, Kaffee mit Milch, Naturgut Bio Weizen Landbrötchen mit Meersalz. Lunch: Hackrolle, Weintrauben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Braten Soße Extra. Dinner: McDonald's Big Double Bacon Cheese. Snacks/Other: Zetti Bambina Zartbitter, Aldi Cashewkerne, Zuivelhoeve Duo High Protein, REWE Bio Rhabarberschorle, Elitess Wasser Still, Elitess Wasser Still, Meßmer Pfefferminze. more...
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losing 6.2 lb a week
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IckebinsDrea's weight history
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