Weigh In record (no journal entry) for 11 February 2023
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168.0 lb
Lost so far: 26.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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1024 kcal
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Fat: 49.83g | Prot: 34.88g | Carb: 105.15g.
Breakfast: Fruistar Litchis au Sirop, Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot, Carrefour Lait Demi Écrémé . Lunch: Pizza Del Arte Crème Brûlée, Mayonnaise Légère, Pommes de Terre Sautées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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losing 0.4 lb a week
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deydeyf88's weight history
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