Emel011's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
152.8 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:
658 kcal Fat: 19.11g | Prot: 74.39g | Carb: 49.22g.   Lunch: Clémentines. Dinner: Auchan Escalope de Poulet, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé, Lanquetot Camembert, Auchan Surimi, Olives Vertes, Coraya Suprêmes, Champignons. Snacks/Other: Monoprix Barre Céréales Amandes et Noisettes. more...
1971 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 10 minutes. more...
gaining 1.5 lb a week

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