Weigh In record (no journal entry) for 10 February 2023
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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274 kcal
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Fat: 9.16g | Prot: 6.49g | Carb: 43.07g.
Breakfast: Pepino (Pelado), Rúcula, Huevo Revuelto, Arroz Blanco Cocido, Galletas, Manzana. more...
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losing 3.1 lb a week
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Popiitt's weight history
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