El Titán Encadenado's Journal, 10 February 2023

Ayunas.
205.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2023:
3088 kcal Fat: 67.08g | Prot: 209.73g | Carb: 400.44g.   Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Avena, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.