Weigh In record (no journal entry) for 10 February 2023
|
122.8 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2023:
|
868 kcal
|
Fat: 59.01g | Prot: 47.65g | Carb: 27.05g.
Lunch: Fazer Amica Keitettyjä Nakkeja, Pekoni (Paistettu Pannulla), Rainbow Miniluumutomaatti, Pirkka Emmental Juustoviipaleet, Rainbow Cocktailpiirakka, Järvikylä Frisee Salaatti, Munakokkeli. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Noboel's weight history
|