Weigh In record (no journal entry) for 10 February 2023
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206.1 lb
Lost so far: 6.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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637 kcal
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Fat: 38.35g | Prot: 35.66g | Carb: 37.77g.
Lunch: Quiche Poireaux, Lidl Pain Sportif, Babybel Mini Babybel. Dinner: Camembert, Mozzarella, Tomates Cerises, Jambon de Dinde, Lidl Pain Sportif. more...
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losing 3.6 lb a week
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