|
nem anda nem desanda
|
97.0 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2015:
|
437 kcal
|
Fat: 12.10g | Prot: 14.77g | Carb: 66.97g.
Lunch: Batatas (sem Casca, com Sal, Cozido), Carne de Coelho, Arroz Basmati (Cozido). Dinner: Planta Manteiga, Continente Fiambre da Pá, Panrico Pão sem Côdea Integral. Snacks/Other: Bolo de Chocolate, Pudim de Ovos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
healthydiary's weight history
|