Spice-rubbed, Pan-seared Ribeye▪️Sauce Diane▪️Roasted Rosemary Potatoes▪️Steamed Asparagus
Diet Calendar Entries for 09 February 2023:
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2226 kcal
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Fat: 101.98g | Prot: 85.32g | Carb: 154.67g.
Breakfast: Costco Cheesecake, Coffee, Carnation Evaporated Milk. Lunch: Trader Joe's Garbanzo Beans. Dinner: Brown Gravy, Roasted Potato, Cooked Asparagus (from Fresh, Fat Added in Cooking), Pinot Noir Wine , Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Trader Joe's Belgium Milk Chocolate Bar, Pinot Noir Wine, Costco Black Forest Ham, Summit Oatmeal Stout. more...
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740 kcal
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Activities & Exercise:
Housework - 4 hours, Apple Health - 20 hours. more...
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