|
6:00 утра, полет нормальный 👍😁
|
169.8 lb
Lost so far: 4.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2023:
|
154 kcal
|
Fat: 7.87g | Prot: 15.53g | Carb: 7.07g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Овсяноблин. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ferity_Felicity's weight history
|