laksurious's Journal, 04 May 2015

Back with more lbs to lose

Diet Calendar Entry for 04 May 2015:
1640 kcal Fat: 52.11g | Prot: 60.87g | Carb: 246.44g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee with Cream. Lunch: Water, Cucumber Salad with Oil and Vinegar, Smart Ones Salisbury Steak with Macaroni & Cheese. Dinner: McDonald's Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large), Pork Fried Rice. Snacks/Other: Sunkist Fruit Gems (Package). more...

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