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 20 |
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Move It to Lose It
Become active join a gym, walk, yoga, pilates, boot camp. Whatever gets your metabolism revved up. Just move it to lose it!!
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43
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Lose Inches not Weight
This challenge is about losing inches and not a specific weight number on the scale.
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134
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First Steps to Fitness
You are ready to add exercise! Start at your own pace and build up to 30 minutes a day by the end of this challenge!
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142
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Healthy Holidays
Lets make healthy choices through the holidays so we dont have that New Years regret!
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100
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No More Quitting!!!
For those of us who mean to do well by our bodies, but keep falling off the dieting wagon.
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147
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Walk 5 days a week!
This challenge consist of walking 5 days a week for 30-60 minutes each day.
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271
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8 Cups a Day
Can you drink 8 cups of water a day? "The weight will just melt off." Time to stick to it and see if it's true!
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