Weigh In record (no journal entry) for 04 May 2015
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164.2 lb
Lost so far: 39.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1443 kcal
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Fat: 53.79g | Prot: 30.84g | Carb: 125.61g.
Breakfast: Kaffee, Einback. Lunch: Nudeln (Gekocht). Dinner: Grandessa Buttermilch- Zitrone Eishörnchen. Snacks/Other: Ferrero Rocher, Ja! Erdnüsse Geröstet und Gesalzen, Cabernet Sauvignon. more...
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2503 kcal
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Activities & Exercise:
Housework - 40 minutes, Driving - 35 minutes, Standing - 2 hours, Watching TV/Computer - 3 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes. more...
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steady weight
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Italogirl's weight history
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