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Voronezhka171
Journal
08 Feb 23
Voronezhka171's Journal, 08 February 2023
Voronezhka171's Profile
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Weigh In record (no journal entry) for 08 February 2023
172.4 lb
Lost so far:
10.6 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2023:
1433 kcal
Fat: 71.46g | Prot: 67.87g | Carb: 126.94g.
Breakfast:
Coffee Like Капучино (300мл), От Палыча Пельмени с Говядиной и Свининой.
Lunch:
Вкуснотеево Творожный Сырок Глазированный Ванильный, Булгур (Вареный), Магнат Печень Говяжья Тушеная в Сметане.
more...
2192 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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