Weigh In record (no journal entry) for 08 February 2023
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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1057 kcal
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Fat: 41.33g | Prot: 99.57g | Carb: 69.11g.
Breakfast: Компот Ягодный, Кабачки с курицей и грибами в сливках, Творожная запеканка, Мимоза аа, Zero Низкокалорийный Сироп Молочный Шоколад. more...
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losing 7.7 lb a week
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давай поспорим.'s weight history
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