Weigh In record (no journal entry) for 08 February 2023
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139.6 lb
Lost so far: 3.7 lb.
Still to go: 13.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2023:
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825 kcal
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Fat: 14.36g | Prot: 39.27g | Carb: 134.46g.
Lunch: Meatless Pasta with Tomato Sauce, Nuttelex Food Products Nuttelex Lite, Tomatoes, 365 Sourdough Bread, Chéri’ Foods Willow farm French onion dip. Snacks/Other: Milk (Nonfat, Dry), Vanilla Ice Creams. more...
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losing 0.0 lb a week
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