Weigh In record (no journal entry) for 08 February 2023
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130.1 lb
Lost so far: 6.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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429 kcal
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Fat: 13.11g | Prot: 20.58g | Carb: 57.76g.
Breakfast: Царь Каша 6 Злаков. Lunch: Байкальский Сырок Творожный с Сахаром и Изюмом , Ванильное Мороженое. more...
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losing 17.0 lb a week
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Anasavcenco536's weight history
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