Weigh In record (no journal entry) for 07 February 2023
|
151.0 lb
Lost so far: 6.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2023:
|
1190 kcal
|
Fat: 9.56g | Prot: 36.74g | Carb: 113.20g.
Breakfast: Кофе с Молоком. Lunch: Банан, Станция Молочная Кефир 1%. Snacks/Other: Tini Вино Столовое Белое Сухое, Ролл Калифорния. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadjnym's weight history
|