Weigh In record (no journal entry) for 07 February 2023
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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2679 kcal
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Fat: 84.56g | Prot: 94.09g | Carb: 364.74g.
Pre-Breakfast: Chabrior Pains Pour Hamburger, Café, Eau de Robinet. Breakfast: Oranges, Terres et Céréales Bio Muesli aux Fruits, Alpro Lait d’Amande Non Sucré, Eau de Robinet, Café. Second Breakfast: Lipton Thé Russian Earl Grey, Noix, Oranges. Lunch: Barilla Spaghetti, Marque Repère Cordon Bleu de Dinde. Afternoon Tea: Pelforth Blonde. Dinner: Agis Riz Cantonais, Agis Samossas Légumes. more...
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2364 kcal
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Activities & Exercise:
Housework - 4 hours, Google Fit - 20 hours. more...
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steady weight
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