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Diet Calendar Entries for 07 February 2023:
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778 kcal
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Fat: 30.65g | Prot: 52.74g | Carb: 76.12g.
Breakfast: Muscle First Pro Whey 100 Coklat. Lunch: Nasi Putih, Tumis Kangkung, Tahu. Dinner: Tumis Kangkung, Putih Telur Matang. Snacks/Other: Pisang Roti (dengan Margarin), Pepaya. more...
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1734 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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