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sarahkdutton
Journal
10 Jul 11
sarahkdutton's Journal, 10 July 2011
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spent the weekend at Emme's
177.8 lb
Lost so far:
5.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2011:
890 kcal
Fat: 51.10g | Prot: 32.03g | Carb: 75.78g.
Breakfast:
Soft Boiled Egg.
Dinner:
Flour Tortilla Homewrecker Burrito - Ground Beef (Junior).
Snacks/Other:
Dip Style Potato Chips, Movie Theater Butter Popcorn (Mini Bag).
more...
2634 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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