Weigh In record (no journal entry) for 06 February 2023
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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1500 kcal
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Fat: 60.89g | Prot: 189.90g | Carb: 27.83g.
Lunch: Músculo Bovino. Dinner: Repolho Verde, Nutrify Colágeno Hidrolisado, Evolution Nutrition Whey Protein, Ducoco Leite de Coco, All Protein Cookie Pasta de Amendoim, All Protein Snack Pizza, Peito de Frango. more...
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losing 1.0 lb a week
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daiane240382's weight history
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