Weigh In record (no journal entry) for 02 May 2015
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213.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2015:
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1986 kcal
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Fat: 240.82g | Prot: 112.52g | Carb: 213.98g.
Breakfast: Nestle Pure Life Water, Redpath Brown Sugar, Quaker Instant Oatmeal - Regular , Kirkland Signature Maple Syrup. Lunch: Coca-Cola Diet Coca-Cola (Bottle), Pizza Pizza Pepperoni Walk-in Slice. Dinner: Pepsi Diet Pepsi (Can), I Can't Believe It's Not Butter! Original, Kraft Smooth Peanut Butter, English Muffin, Pork Loin (Tenderloin, Lean Only), Chicken Thigh (Skin Not Eaten). Snacks/Other: Starbucks Americano (Grande), Cream (Half & Half) , Bananas . more...
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2358 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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