Afternoon gang.. well saw a new number on scale this morning. The diamonds must have been sleeping, so I took a 13.9 mile bike ride the stay in front of them. 🤞we see the same number tomorrow !!!
Wish me luck.
Diet Calendar Entry for 06 February 2023:
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3590 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (fast) - 15/mph - 57 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I'm rooting for you, you got this
07 Feb 23 by member: buenitabishop
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