Weigh In record (no journal entry) for 07 February 2023
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132.5 lb
Lost so far: 4.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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301 kcal
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Fat: 5.30g | Prot: 18.12g | Carb: 45.12g.
Breakfast: Мёд, Царь Каша 6 Злаков. Lunch: Байкальский Сырок Творожный с Сахаром и Изюмом . more...
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losing 4.6 lb a week
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Anasavcenco536's weight history
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