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Diet Calendar Entries for 06 February 2023:
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952 kcal
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Fat: 42.29g | Prot: 83.21g | Carb: 57.06g.
Breakfast: Banana, Café, Excelsior Peito de Frango Defumado, Tirol Queijo Mussarela (18g), Ovo. Lunch: Alface Americana, Cenouras, Batavo Iogurte Natural Integral, Arroz Parboilizado Cozido, Brócolis, Frango Grelhado. Dinner: Filé de Frango Grelhado, Tirol Queijo Mussarela (18g), Excelsior Peito de Frango Defumado, Ovo. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Ovo, Wickbold Pão de Forma Integral. more...
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2390 kcal
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Activities & Exercise:
Hiking - 30 minutes, Housework - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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