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Minion1990
Journal
06 Feb 23
Minion1990's Journal, 06 February 2023
Minion1990's Profile
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Weigh In record (no journal entry) for 06 February 2023
187.8 lb
Lost so far:
18.5 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2023:
908 kcal
Fat: 33.56g | Prot: 92.04g | Carb: 59.34g.
Breakfast:
Normaler Kaffee, Milch 1,5%, TiP Süßstoff Tabletten.
Dinner:
Jack's Farm Hähnchen-Medaillons Suprême.
more...
2228 kcal
Activities & Exercise:
Desk Work - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
losing 6.2 lb a week
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