Weigh In record (no journal entry) for 06 February 2023
|
165.3 lb
Lost so far: 15.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2023:
|
634 kcal
|
Fat: 22.48g | Prot: 25.29g | Carb: 83.66g.
Lunch: Epica Йогурт Киви-Виноград. Dinner: Чебаркульское Молоко Коктейль Молочный Клубника. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vikentya_'s weight history
|