Weigh In record (no journal entry) for 06 February 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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715 kcal
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Fat: 61.12g | Prot: 39.19g | Carb: 8.46g.
Breakfast: Monini Organic Extra Virgin Olive Oil, Кедровые Орехи , Огурец (без Кожуры), Петрушка, 5 Морей Тунец Натуральный Филе, Вареное Яйцо, Авокадо Авокадо Хасс. more...
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gaining 0.1 lb a week
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