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Hab meinen Wiegetag von Samstag auf Montag verschoben. 😊
Jetzt muss es bloss so weitergehn. ^-^
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202.6 lb
Lost so far: 31.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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1291 kcal
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Fat: 56.38g | Prot: 46.41g | Carb: 150.80g.
Breakfast: Hammermühle Helles Brot, Olive Oil , Tomatoes, Lidl Lyoner Wurst, Milbona Joghurt 0,1%, Cucumber, Zucker, Ja! Haferflocken, Milk. Lunch: Milbona Joghurt 0,1%, Falafel , Pita Pocket. Snacks/Other: Diadem Raffinade Zucker. more...
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losing 1.4 lb a week
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sophiabali's weight history
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