Weigh In record (no journal entry) for 06 February 2023
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123.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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1180 kcal
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Fat: 45.79g | Prot: 47.23g | Carb: 151.36g.
Breakfast: Чай с Сахаром, Жареное Яйцо, Жареная Картошка. Lunch: Кофе с Молоком и Сахаром, Окрошка на Кефире, Хлебозавод 4 Хлеб Дарницкий, Окрошка на Кефире. Snacks/Other: Компот Ягодный. more...
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gaining 0.1 lb a week
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