Weigh In record (no journal entry) for 06 February 2023
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142.0 lb
Lost so far: 30.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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1015 kcal
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Fat: 37.82g | Prot: 49.82g | Carb: 116.90g.
Breakfast: Санта Бремор Форель Слабосолёная, Зеленая Линия Сметана 20%, KDV Тараллини Классические, Слабое Кофе с Сахаром, Natty's Арахисовая Паста Крем. Lunch: Шаурма. more...
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losing 9.3 lb a week
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dasha_utyasha's weight history
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