HollsF's Journal, 05 February 2023

Tikka marinated chicken breast, spiced brown rice, lentils, spring greens, poached egg and a protein bagel on the side. If you haven’t tried ‘The Gym Kitchen’ meals yet, go and get some. Seriously good! 🫶🏼

Diet Calendar Entry for 05 February 2023:
1218 kcal Fat: 35.85g | Prot: 60.76g | Carb: 151.08g.   Breakfast: Oatly Oat Drink Barista Edition, Blueberry Overnight Oats. Dinner: Warburtons Protein Bagel, Poached Egg , The Gym Kitchen Chicken Tikka. Snacks/Other: Fibre One Red Velvet Cake Bar, Popchips Sour Cream & Onion Corn Chips. more...

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